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No, you not allowed to exercise after laser hair removal for best results. However, this only applies to professional hair removal treatment.
At-home laser hair removal will enable you to do other flexible routines without unnecessary precaution.
During treatment, the laser is applied in the hair follicles, which cause temporal redness and swelling of the follicles.
At this point, the skin becomes sensitive to the external reaction. When the skin comes in contact with sweat that contains bacteria, it will worsen hair follicles’ sensitivity, causing rashes, skin infection, and redness.
For these reasons, it’s advisable to keep away from external activities, exercise, heat, or sun that will cause the body to release sweat.
The fear of these precautions and consequences can be avoided using an alternative to professional laser hair removal device.
As I have mentioned earlier, avoid any form of exercise that produces sweat.
Some of the exercises to avoid include running, cycling, long walk, Yoga, weight training, etc.
After treatment, it’s recommended you stay away from these activities for 24-48hours until the follicles go back to normal.
After the recommended number of days, while exfoliating, do it gently. If you’re using an exfoliating brush, use the softer replacement head to get the job done.
Of course, the reason why we do laser removal is to say goodbye to razor shaving. Be patient and let the laser treatment do its job.
Choosing the right laser hair removal method is your choice. Professional treatment costs a lot of money associated with lots of pain and stress.
Though the procedure works, however, getting a simple handheld device will save you stress and money.
There is No unnecessary need to avoid exercise after laser hair removal. With this IPL hair removal, you are always on the go.
It costs less than $150, and can last for many years. Homiley hair removal takes care of your skin like never before. It also works for ingrown hair treatments.
You will visibly see 90% hair loss in just a few sessions. 100% pain-free. No more clinics, waxing, or waiting days before you can exercise. It’s easy to use at home.